Therapy for Adults and Teens (16+)

With Registered Social Worker and Psychotherapist,

Atara Black MSW, RSW

Book Free Consultation

Nice to meet you!

  • I have a Master’s in Social Work from Wurzweiler School of Social Work in New York. I am a Registered Social Worker in Ontario, in good standing with the Ontario College of Social Workers and Social Service Workers, as well as a member of the Ontario Association of Social Workers.

  • My approach is thoughtful, introspective, and down-to-earth, combining warmth, humor, and practical tools to help you feel more confident and in control of your life. Whether you're feeling stuck, confused, or overwhelmed with your emotions, therapy can help you gain clarity, confidence, and relief. This is your space to be heard, to explore, and to tell your story. My commitment to each of my clients is to meet you where you are and help you get where you want to be.

  • I specialize in working with teens (16-18), young adults (18-21), and new adults (21+) who are navigating depression, anxiety, trauma, self-doubt, relationship issues, and life transitions.

How to get started:

Step 1

Book a consultation at no cost and no commitment.

Click the button below or head over to ‘Begin’ in navigation. There, you’ll fill out a quick form and then receive time slots for a consultation over email.

We’ll use that time to discuss what you’re looking for and see if we’re the right fit. No pressure - after the call, you’ll have time to think it over. And if it feels right, you can use your new account (automatically created when you booked) to schedule your first full session.

Step 2

If our consultation felt like a good fit, you're just a few clicks away from booking your first full session. Simply log in to the account you created during your consult and choose a time that works for you. This system was created for you to be in control of your pace, your scheduling, and your therapy journey.

Book your first session

Start Your Journey Here

Areas of Focus

  • Trauma

    Creating space to process, heal, and move forward with strength.

  • Anxiety

    Support for managing overwhelming thoughts and everyday stress.

  • Depression

    Navigating the weight of depression with compassion and care.

  • Relationships

    Building stronger, healthier, and more fulfilling connections.

  • Self-Worth

    Rediscovering your inherent value.

  • Identity

    Exploring who you are at your core.

  • Emotional Healing

    Letting go of past pain to move forward.

  • Perfectionism

    Releasing the need to be perfect.

  • People-Pleasing

    Setting boundaries without guilt.

  • Family Dynamics

    Healing from family tension and expectations.

  • Self-Acceptance

    Learning to love and accept yourself.

  • Each session costs $180

  • While we cannot direct-bill to your insurance provider, you can submit your invoice for reimbursement, depending on your provider. After each session, we will provide you with an invoice that includes Atara’s Ontario registration number, which can be used for this purpose. Just make sure your provider covers therapy with a Registered Social Worker!

  • You are able to access therapy without a referral or diagnosis. The only prerequisite needed is to have a 10-15 minute free consultation. Once that is complete, you can book in your first session and begin your journey!

  • Therapy is a relationship, and it’s important that it feels like the right fit for you. If at any point it doesn’t feel right, that’s completely okay! We can either discuss ways to make it work, or you can move on—just remember to say goodbye before you go! Your comfort and healing are the priority.

  • Our virtual therapy sessions will be conducted on our telehealth platform, Jane. You will be able to access your client profile at any time, once you book your first session. We are located in the Greater Toronto Area, but therapy can be access virtually throughout Ontario.

  • Private practice offers a more personalized experience where you are not just another client. You get flexible scheduling, a direct connection with your therapist, and care that’s shaped around you, rather than a system.