Therapy for Teens & Adults

Psychotherapy with Registered Social Worker and Psychotherapist,

Atara Black MSW, RSW

Book Free Consultation
  • Modern desk setup with open MacBook displaying a blog, gold desk lamp, pink roses in a jar, colorful notebooks, cork-stoppered jars, and glasses on a notebook.

    Teen

    Ages 16-18

    Helping teens manage stress, relationships, and everything that comes with growing up

  • Aesthetic workspace with a pink mug on stacked books and notebooks, surrounded by decorative items, plants, and a corkboard with photos and notes.

    Young Adult

    Ages 18-21

    Supporting young adults as they figure out life direction, careers, relationships, and emotional growth

  • Home office desk setup with a large monitor displaying 'Do More.' A keyboard and mouse pad are on the desk, surrounded by office supplies, a glass of water, and a plant on a nearby shelf.

    New Adult

    Ages 21+

    Guiding new adults through the challenges of relationships, independence, career, and self-discovery

  • Self-Worth

    Rediscovering your inherent value.

  • Identity

    Exploring who you are at your core.

  • Emotional Healing

    Letting go of past pain to move forward.

  • Self-Acceptance

    Learning to love and accept yourself.

  • Relationships

    Building stronger, healthier connections.

  • Connection

    Reconnecting with yourself and others.

  • Burnout

    Taking the weight off your shoulders.

  • Perfectionism

    Releasing the need to be perfect.

  • People-Pleasing

    Setting boundaries without guilt.

  • Body Image

    Reclaiming your body

  • Faith and Spirituality

    Religious burnout or disconnect from your spiritual path

  • Family Dynamics

    Navigating family tension and expectations.

  • Trauma

    You deserve to feel safe, in your body, your story, your life

  • Anxiety

    Finding calm inside, even if life is anything but.

  • Depression

    For when you’re feeling too much, or nothing at all

How to get started:

  • Let’s connect during the free consultation that lasts about 10–15 minutes over the phone. This gives you a chance to see if we’re a good fit and to discuss availability.

  • After completing the consultation, you can book in on our telehealth platform, Jane. You’ll be prompted to add your information there and create your account. And that’s it!

Book Free Consultation

Empowering teens and young adults to reconnect with themselves;

their values, their goals, and the path they want to take.