Therapy supporting you through anxiety, depression, and overwhelm

With Registered Social Worker and Psychotherapist,

Atara Black MSW, RSW

Virtual support across Toronto to explore your story and how it affects you today

Areas of Focus

  • Depression

    Navigating the weight of depression with compassion and care.

  • Anxiety

    Support for managing overwhelming thoughts and everyday stress.

  • Trauma

    Creating space to process, heal, and move forward with strength.

  • Relationships

    Building stronger, healthier, and more fulfilling connections.

  • Emotional Healing

    Letting go of past pain to move forward.

  • Self-Acceptance

    Learning to love and accept yourself.

Having been drawn to people and their experiences, I’ve always known I wanted to become a therapist. I’ve spent the past five years working with young adults, and I began my clinical work two years ago after completing my Master’s in Social Work.

My own life experiences have shaped a deep passion for supporting others in their healing journeys, and I bring this into the therapy space. My focus as your therapist is to help you feel truly seen and heard. I believe that when we begin to understand ourselves more deeply, we open the door to building a life that feels more meaningful, authentic, and free.

Meet Atara

My Therapeutic Approach

Therapy is a space to feel seen, understood, and supported as you explore your experiences. Every therapy process looks different, as it will be tailored to who you are and what you need.

Evidence-Based and Integrative

Guided by methods that are shown to support meaningful change

Person-Centered

Therapy is about you, your journey, and your healing.

Trauma-Informed

Exploring how your past experiences may be showing up in your present.

What I bring to the Therapy Space

Warm and Open-Minded

Therapy starts with respect and compassion for who you are, creating a space free from judgment.

Conversational and Human

We’ll work through difficult emotions, but I also believe in the importance of laughter, connection, and being real.

Insight-Oriented

Get a better understanding of what’s shaping your thoughts, emotions, and patterns.

How this works:

Step 1

Book a consultation at no cost and no commitment.

Fill out the quick form below and then receive time slots for a consultation over email.

Step 2

Book your first session

If our consultation felt like a good fit, you're just a few clicks away from booking your first full session. Simply create an account and choose a time that works for you.

Convenient

From the comfort of your home

Personal

Structured for you, at your pace

Flexible

Sessions that fit your schedule

Virtual

Secure telehealth platform

Fill out this quick and simple form to get started.

Looking forward to working with you!